![Ryan Menezes on Twitter: "The idea that you should walk 10,000 steps every day comes from a 50-year-old Japanese marketing campaign. 10,000 is a nice round figure, so a Japanese company named Ryan Menezes on Twitter: "The idea that you should walk 10,000 steps every day comes from a 50-year-old Japanese marketing campaign. 10,000 is a nice round figure, so a Japanese company named](https://pbs.twimg.com/media/ELb1n6XVUAQkbwD.png)
Ryan Menezes on Twitter: "The idea that you should walk 10,000 steps every day comes from a 50-year-old Japanese marketing campaign. 10,000 is a nice round figure, so a Japanese company named
![Molly Hardy on Twitter: "Before there was #Fitbit there was MANPO-METER #SpringCleaning #nothingnewunderthesun https://t.co/YXpP8cfZAc" / Twitter Molly Hardy on Twitter: "Before there was #Fitbit there was MANPO-METER #SpringCleaning #nothingnewunderthesun https://t.co/YXpP8cfZAc" / Twitter](https://pbs.twimg.com/media/DaR5r42VQAAYDC5.jpg)
Molly Hardy on Twitter: "Before there was #Fitbit there was MANPO-METER #SpringCleaning #nothingnewunderthesun https://t.co/YXpP8cfZAc" / Twitter
![Die 10.000 Schritte pro Tag waren schon immer ein Mythos - und die Wissenschaft weiß bereits, wie hoch die optimale Zahl ist Die 10.000 Schritte pro Tag waren schon immer ein Mythos - und die Wissenschaft weiß bereits, wie hoch die optimale Zahl ist](https://images.cgames.de/images/gamestar/226/10000-schritte-mythos-bild_6235309.jpg)
Die 10.000 Schritte pro Tag waren schon immer ein Mythos - und die Wissenschaft weiß bereits, wie hoch die optimale Zahl ist
![Amazon.co.jp: Yamasa Clock Meter, Watch Pedometer (WATCH MANPO), White, Watch Type Pedometer : Clothing, Shoes & Jewelry Amazon.co.jp: Yamasa Clock Meter, Watch Pedometer (WATCH MANPO), White, Watch Type Pedometer : Clothing, Shoes & Jewelry](https://images-fe.ssl-images-amazon.com/images/I/415RfDMp6WS._AC_UL600_SR600,600_.jpg)
Amazon.co.jp: Yamasa Clock Meter, Watch Pedometer (WATCH MANPO), White, Watch Type Pedometer : Clothing, Shoes & Jewelry
![Watch your step: why the 10,000 daily goal is built on bad science | Health & wellbeing | The Guardian Watch your step: why the 10,000 daily goal is built on bad science | Health & wellbeing | The Guardian](https://i.guim.co.uk/img/media/ee774ee98a8bc30844de8dbb624a43147ed2ded1/0_0_560_508/master/560.jpg?width=300&quality=45&auto=format&fit=max&dpr=2&s=b22073e5485de02ede68521bc12531fb)